Posts Tagged With: Toronto Reiki

What would you call this?

It’s 4:00am in the morning and I just checked my next event I am hosting on June 12, 2011 www.knssconsulting.com/events.html to see who has registered and saw no one has signed up yet.  First thought that goes through my mind is a little disappointing I know the information is valuable why isn’t anyone registering. Is it the cost, no it”s only $40 not including tax and they will be receiving so much information. Is it the day could be, most people don’t want to come out on a Sunday morning. Hmm I don’t know.

This is the challenges people go through when doing live presentations especially when your client base is international vs local. With online marketing you have to know your demographic. For me I know the people online learning about Social Marketing are learning it through webinars, video’s, podcasts, e-books…etc. But the local market is not taping into that especially the conventional business’s (construction, dry cleaning, doctors offices…etc) who haven’t started to market online yet. They might be to busy to create an online marketing campaign or against it because they don’t understand it.

My goal is to help with both but I wanted to start with local business’s first but I’m finding it hard to reach them globally vs going door to door sort of speak. I don’t want to do all the foot work of doing the market research of business’s in the local area then cold calling them to come out to the event. but from the turn out it looks like that might be an option for my next one.  What do you guys think?

Here is the break down of the Live Event

1) What is Market Research

– I’m going to discuss how Market Research was done and how it has evolved.

2) Why do Market Research

– This one is the money maker because now with Market research you can ask the industry what they want and then create a product and/or service vs before you would have to create it, spend the money to test it and hopefully it would sell. Not now

3) Basics of SEO (Search Engine Optimization)

– How to take all that Market Research you just did and help you get better rankings in the search engines.

4) How to use Free Tools to do Market Research

– So many Free Tools out there that you can use to learn what your clients want.

5) How to do Key Words Research

– How to use the Key Words people are using to search for your product/service

6) How to Beat Out Your Competitors each and every time

– Specific techniques that will help you get a head of your competitors each and every time.

7) How can your Business/Career get a ROI (Return on Investment)

– I think the above shows how this will give you a HUGH return on investment.

I named the event “Learn How Business’s Do Market Research” which doesn’t seem to interest people. Looking at the event details and what I will be covering. What would you guys call it? What would make you want to attend this event?

I really appreciate everyone who is following me and my blog. I would love to hear your feed back because I consider you my Business Friends.

Love & Chi,

Brandon Krieger HLC, ITIL, PPS
Social Technologies Coach & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com/socialtechnologiescoaching.html

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Is Staying Focused Hard?

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How hard it is to stay focus

Over the past few months it has been harder then ever to stay focused.

For example everything that has been happening around me like, the “Rapture/ End of Day’s”, working with clients on Holistic healing, coaching Social Technologies, clients asking me about personal training and all that great business opportunities that keep coming up. it’s so hard to stay focuses because the is just so much to choose from.

Look at what is going on around you, are you seeing the same thing? Is there numerous opportunities coming up in your life? Is there people offering you business opportunities, and ways to make more money?

If so trust me I’m going through the same challenges and have found a way to help my community while still staying focused. Here let me explain, most of us know someone in different niches, be it a personal trainer, plumber, real estate, consultant…etc What I do now is this, when someone comes to me with a business opportunity I ask my social network if this is something they need or be interested in. If there is an interest and it’s not aligned with what I’m suppose to be working on for myself. I hand it over to the expert that I have built a business friendship with and let them run with it. It’s their business and it helps them grow. A key point to keep in mind is make sure the expert you are referring to is inline with your ethics. The importance is that in this day of social media and social networking when you refer someone your reputation is on the line. If you refer a amazing person people will see that and trust you which helps build your business friendships for business in the future.

When working in a social trend that you build business friendships in by helping your business friends. You must have a 50/50 relationship and if it is only one sided that you are helping them out but they aren’t helping you. It is time to find a new business friend, think of it like a bad boyfriend you need to break up with them.

When you are focused on your dream try to stay focused on it. This will help you achieve success faster and easier.

Think of raising a 2 year old child how they need food, attention, nurturing, time to play with them. Imagine you had a second 2 year old, now a 3rd one, a 4th one…etc each of those being a business opportunity and you will realize how important it is just to focus on one at a time.

Love & Chi,

Brandon Krieger HLC, ITIL, PPS
Social Technologies Coach & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com/socialtechnologiescoaching.html

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Brandon Krieger Coaching Live

I was waiting on getting my iPad and iPhone setup to start Coaching Live using Ustream. Guess what I got everything up and going that I have finally decided to do a Live Ustream coaching for everyone to come out and see.

Working with people world wide I see there are so many questions and people are looking for solutions or at least a voice they can ask question too.  I have been doing video’s, blog posts…etc but it’s not as interactive as I would like.

Finally Ustream has integrated it’s streaming Live Video with Facebook I am 100% on board about doing live shows.

I need your help, please answer these 3 quick questions below.

1) What would be the best Day and Time you would like me to do the show?

2) What Topics would you like me to Discuss

3) Would you like me to have Guest’s Experts on the show?

Now I know I can’t satisfy everyone so there will be recordings posted on Ustream and I am planning on posting them on Youtube as well.

I look forward to hearing back from you guys because I would like to get started A.S.A.P.

Thanks again everyone for following me and your support, oh like I said I will be posting the video’s here after as well if you missed the live show.

Love & Chi,

Brandon Krieger HLC, ITIL, PPS
Social Technologies Coach & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com/socialtechnologiescoaching.html

Categories: Brandon's Thoughts, CHEKKIES, Success Tips | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Live Event: How to Authentically use Social Media and Social Networking

Over the past several years of learning about Social Marketing then applying it for my business and other business I consult for. I have seen some great changes in how people and businesses market themselves online.

The one challenge is that there has been a shift over the last few years of how Social Marketing has been implemented and perceived by people. There is so much information being posted, tweeted…etc online be it through Facebook, Tweeter, blogs…etc that it is hard to sift through what is relevant and what is just desperation marketing.

On May 14 from 10am to 12pm @ Mississauga Central Library I am going to host a live seminar discussing these topics below. Also how you can implement and/or change your existing marketing campaigns.

1) What is Social Marketing

2) How to use Social Marketing through Social Media & Social Networking

3) How can your Business/Career get a ROI (Return on Investment)

4) How is Social Media & Social Networking going to affect Your lives Personally & Professional

5) What to expect over the next 5 years.

6) Q & A

Date: Saturday, May 14, 2011

Time: 10am to 12pm EST

Location: Mississauga Central Library 301 Burnhamthorpe Road Mississauga, Ontario

Website: http://www.mississauga.ca/portal/residents/centrallibrary

Directions: Google Directions

Cost: before May 6th will be $20 per person (not including taxes)

After May 6th it will be $40 per person (not including taxes)

To pay please go to : http://www.knssconsulting.com/events.html

Important: Please R.S.V.P. before May 6th by contact me at info@knssconsulting.com or calling me at 416-239-9351.

Thank you All

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com/socialtechnologiescoaching.html


Categories: CHEKKIES, Success Tips, Up Coming Events | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Social Technologies Coach – What Brings You Joy?

Working with people worldwide and having my ear to the ground it’s sad to see that with our economy changing that people are not changing with it. When I ask the people I coach “What Brings You Joy”  I get a sorts of answers but when it comes to what they do 30, 40 even 60 hours a week. They hate it, you guessed it, work!  There are some key areas in life that we spend majority of our time and one is work. Then we have relationships with people, significant others, family…etc, exercise, studying if your growing mentally and last but not least entertainment.

Most people can tell me what brings them joy in the entertainment but in those other areas especially over the last few years there are so many people who are just unhappy.  Hopefully you’re not feeling that way and you have been able to get out of what I call the rat race or matrix. But if not there are some things I want you to know.

First lets define Joy vs happiness , Happiness is something that you purchase or possess that can be taken away from you. Joy is yours and yours only that no matter what happens if you have all your clothes taken from you, your house gets burned down…etc you still have Joy.  Plus with Joy if you do it right, you give Joy to the people around you as well which brings you more joy.

To hit this home let me give you an example, happiness for me is getting tech products, iPad, iPhone, clothes…etc  but want brings me happiness knowing I can help people, that I have the knowledge and ability to help people I come in contact with. Now doing get me wrong if everyone on earth was gone and I was the last man standing. I still know that I have that ability and I can coach the most important client I have ever had “ME”. So no matter what happens nothing can take that away. That is just one example of what brings me joy.

Take a look at what is going on in your life, how is your work. Oh, this is very important!!! If your job does not bring you Joy I am not saying quiet right now, but work towards building a career/business that does bring you Joy and the people around you.

I write this article because I see so many people searching for Joy, trying to make happiness instead from monetary growth and just wearing themselves out mentally, emotionally and physically.  This new age of business and marketing is not about how much money you can make. It’s about bring Joy to yourself and the people around you when you really get that life as you know it will change. Trust me I live my Joy each and every day and I am so grateful for the people I have had the chance to connect with.

Thank you All

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com/socialtechnologiescoaching.html

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Why I’m an Open Book

I have people ask me over the last few weeks why do I put all my personal information online. Why do I tell everyone what I am going through, the challenges I am having. For example this last week I talked about my challenges with Family Court, how I was up late, the challenges I was going through and still dealing with. I do this for 2 reasons; 1) when I was going through my first initial Family Court case I felt alone, I felt know one understood me. At times it was validated from my friends who couldn’t understand what I was going through. It was personally a hard time for me and I wish someone could support me and understand what I was going through. 2) I do it because I know my purpose in life is to help people, to use my life experience and education to help people overcome challenges in their lives. If I write one post and it connects to only one person who feels that someone understands them, I have served my purpose.

People ask but what about the money, how do you make money through this. First, all of us need to survive, we need to pay our bills, put food on our table and a roof over our head. I don’t focus on the money because my personal belief is this, if I can write a blog post that explains the challenge and provides a solution that helps people then I am happy. If someone needs more help and wants me to coach them then we will discuss monetary value for my time. People who know me will tell you that I will give resources, videos, books…etc before I will have someone personally work with me and when people work with me directly I love to give information and educate people.

As the world is changing and I have been talking about this for a while now, we are a global community that needs to help each other. Boarders, Governments…etc is a non issue when it comes to Social Technologies be it Social Media or Social Networking. At any point of the day you can connect with someone any where around the world. Guess what they have their challenges too and like I mentioned before want to feel that someone understands them, someone has gone through what they are going through and they are not alone. Now if you have the solution for the challenge they are going through they are so grateful and you probably saved them a lot of time and stress of them dealing with their challenge on their own.

I might call myself a Holistic Lifestyle Coach, Social Technologies Coach…etc but at the end of the day that is just my education and experience. I’m a human being who is part of a global community that I personally feel wants to be connected and needs leaders to guide with integrity, be authenticate and are able to say I am not perfect and will learn from their challenges in life.

That is why I’m an open book, my purpose in life is to educate, coach and help as many people as I can.

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com

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Do you Believe or Don’t you?

Hi Everyone,

It has been a while since I wrote on my blog I want to clarify what is going on with me and how I have evolved to where I am today as well this is more a personal post vs a technical one.

Over the last several years I changed over from an IT Consultant to a Holistic Lifestyle Coach. Which has really taught me how to be healthy in all areas in life, Personally, Professionally and Spiritually.  That has evolved to I use all the tools and knowledge that I have gained and combined them.  That is why I have been using the title as “Social Technologies Coach” by combining the IT knowledge and Holistic Lifestyle coaching to really help people on all levels as well globally.  That is why you will see on my website at knssconsulting.com I offer 3 main services  Holistic Lifestyle Coaching, Business Coaching, Social Technology Coaching.  Each one working on a certain aspect for example Holistic Lifestyle Coaching working on You, Business Coaching is working on the We aspect of your relationships with people, career or business, Social Technology Coaching working on the ALL relationships of working with society and on a global scale.

I tell you this to make you understand that as I evolve it is because I have my ear to the ground and I am watching to see what people are asking for and trying to be of service. I still work on these key principals no matter what the person coming to me wants to work on. I believe everything you do is about I (meaning you) We relationships and the ALL. You have to start at the foundation which is you and work your way up.

Over the past 2 years I have been taking more spiritual growth and alternative courses looking at energies, treating people like Reiki, working with positive energies and clearing negative energies.  Not forgetting and always having my other tools in my kit to help people. I am find lately more people are feeling changes in energy around them, be it weather, climate, being in a room with people and just not feeling comfortable…etc  To people who walk into a room and just don’t feel comfortable, the hair stands on the back of their neck, they start feeling sick, whatever that may be.  Whatever your beliefs are I respect if you are relating this to religion, paranormal, whatever. I am not relating this to any religion this is just my analytical mind expressing what I have seen and felt.

Now they reason why I am talking about this is because this is a personal subject for me, because as far as I can remember. I use to be scared at night and feel that something was in my room with me. I’m not saying there was but it just didn’t feel right, made the hair on the back of my neck stand up and my heart race. To the point I would cover my head with a blanket and pull my comforter up to my chin so I would only have my mouth out so I could breath.  To this day I still have nights where I sleep with a blanket over my head.  Now over the years I have talked to different people be it professionals or just friends and families.   I tell you this is because this is one of the reasons I started to learn about energies, psychics….etc I learned ways of protecting myself, my place, as well as the people around me.  That is why I keep taking more spiritual courses to learn how to help people overcome these same challenges.  Taking these courses has helped me feel more secure and that I am able to protect myself, my family people that I meet that need my help.  I don’t want anyone to go through the same challenges that I went through especially kids because for me that is the scariest growing up feeling scared when I slept.

Some things you can do for yourself is

1)      Keep your house, work area…etc clean and orderly

2)      Through the day open up the windows and let fresh air and light come in

3)      Stay positive and if you feel there is something you are experience that is scaring you contact a professional who can give you a free consultation. There are people that can help you I wish I would of know that when I was growing up.

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com

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Building A Genuine Social Community

One of the challenge today is building a social community that is genuine or what I like to say authentic.  With the new age of Social Media and Social Networking people are still trying to build their communities on monetary value.  They are trying to build a list of people so that they can pitch and sell too.  With the new global Social interaction this will only get you so far until people see through you. On the other side of the coin people are looking for direction and there are so many people in the the Fight or Flight state because of everything that has happened over the last 4 years.  Going through a recession, people losing their jobs, financial challenges and all the issues that come with those.  People are looking for a solution to get them out of the Fight or Flight state into a place were they feel safe and secure.

I personally see this as I’m keeping my ear to the grown, watching how people are communicating on Facebook, Twitter, Blogs…etc How you can see 80% to 90% of communication is about making money. I completely understand we all have to pay our bills, put food on the table, clothes on our back. The difference is the new economy is about helping people and building a relationship with them.  What you are seeing is that people who value the help will give back, be it a trade of service, monetary or bartering to help someone else. Now if you look back to the early 50’s and in small communities today that haven’t been modernized you will see this. Communities are there to help each other.  I will help you cut down that tree, if you help me build my garage. This same way of thinking our Grandparents or our parents depending how old you are. They understood the importance of community and looking out for each other.  The difference is their community was local tight net community and everyone knew each other.

Today that way of thinking and that community now is global.  If you don’t believe me take a look at someone who you know that is famous. See if they have a Fan Page on Facebook  if they do, check out who is posting in their page and where are they from. You will quickly see that even if you are in a local business as soon as you post anything on the internet you are instantly putting yourself out their to the global community.

This is important to know because you have to know what you are going to get if you put yourself on the internet and are looking to build a community.  In a short period of time you can be know internationally if people are connecting to what you have to say be it video, articles, posts…etc

The question is How do you build a Genuine Social Community;

1) Build a strong foundation for yourself of who you are and what you want. This way no matter who comes to your community it wouldn’t phase you. Trust me there are some great people out there and there are people who are still trying to find their way.

2) Be authentic by letting people know what is the purpose of the community you are building.

3) Connect with people just like you would build a friendship do the same with your community. Don’t pitch or sell. If you are looking to sell a product and that is your purpose to build the community. Trust me it wouldn’t last.  Just like you would help your best friend when they need it, you have to think of your community in the same way.  For example I’m a Social Technologies coach and people ask me about technologies. I don’t try to bill them I give them links, websites, articles…etc then I ask them did that answer their question. That is exactly what I would do with my friends. Now of course there is a line all my friends who understand and we have a mutual appreciation. We will help each other as much as we can but if it gets to the point the relationship isn’t 50/50. Meaning I give the 50% of my knowledge and time but they are not giving the same or the valued amount. Then I tell them sorry I can’t help you. Remember a relationship of any kind should be 50/50 if it isn’t then you need to look at the dynamics of the relationship.

4) Last but not least the community you build should be fun, educate people and help them.

As I see it, the world as we know it is changing. Be it business, relationships, friendships, the energy round us you name it.  It is up to us as a society to realize this so that we can build a strong community that is about helping each other.

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com

Categories: Brandon's Thoughts, Success Tips | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Social Technologies Coach Brandon Krieger -Discusses Why people fail at Social Media and Social Networking

While sitting here this weekend, reviewing courses that I have taken in the past two years about Web 2.0, Web 3.0, Social Media and Social Networking, it has really hit home what is really going on with the courses and how people are using these tools.

I see people using the Social Media tools to get their information out there (be it YouTube, Viddler, Blogs, etc.) while using Social Networking tools to try to build lists and followers. This practice is in most courses, online seminars and training videos out there — how to build your list/followers faster, use tools that makes the process automated so you can spend more time doing other things. I’m sure you’ve all heard about these tools and/or might even use them yourself.

However, in my opinion this is the reason why people fail in Social Networking and Social Media. They are missing the biggest part of all, the “SOCIAL” aspect, by using an ever-growing variety of automated tools to grow their accounts for them; they’re not building the friendships that social technologies are based on. So what if you have 100,000 followers or more? If you haven’t built up a relationship with them they will not be listening to what you have to say and will ignore you which your list would be as good as having one follower.

Think of the biggest social networking site around (Facebook) and why it grew to be as big as it is. If you don’t know, it’s because people wanted to see what their friends were up to; videos, pictures, trips, status updates, etc. They want to be meaningfully engaged in the lives of people in their social network.

Think of it in this way: Would you go to a bar and ask each person in that bar, no matter who they are, what they’re interested in or what sex they are? Would you tell a stranger, “I’m a great catch, let’s get married, have kids and I’ll teach you how to be a great lover”?  Now this is a little exaggerated, but look at your Twitter feed and you will see exactly what I’m talking about.

Here are just a few tweets (removed the URLs):

“(Un)Frequently asked questions about quality score:”

“Womens Easy Spirit sz 9 Welinda Brown Slip-On Shoes: US $18.99 (0 Bid) End Date: Sunday Feb-13-2011 17:49:25 PST…”

“Exclusive deals Local restaurants, spas etc. 50–90% off. Daily Deals! Sign up”

You can see that people are not socializing from these posts and that is why people are failing at Social Media and Social Networking — they’re not meeting people, build a relationship and then helping each other.  Not to pick on MLM (Multi level Marketing), but I have been involved with a company of that sort myself, so I know this challenge from both sides.

In the old days, when you first got into a company, they told you to make a list of everyone under the sun (family, friends, friends of friends, etc.). They would train you to think that you needed them to get involved because they were missing out on the greatest thing ever. Now, when your friends and family got word you were in a MLM company, you wouldn’t hear from them and they would avoid you at all cost. They knew that if you ever got them in a room you would try to close them to either buying your product or becoming part of the company. How is that any different from what people are doing now with Social Media and Social Networking?

Now, I know right now you’re probably either on one of two sides. Either you’re part of these companies/systems and you want to tell me off and tell me I don’t know what I am talking about (which is cool; we all have ways of doing things) or you’re on the other side where you’ve been in the position I just described and are trying to figure out what you can do to become successful. In either case, it’s always valuable to evaluate your method and see where improvements can be made — finding success can be hard and the answers aren’t always apparent.

If I haven’t lost you at this point, my recommendation is to think of Social Media and Social Networking like dating:

You go to a social event you’re interested in, you go and shake people’s hands and really get to know them (Social Networking). You tell them a little bit about yourself (Social Media), maybe even give them your phone number. You go out a few times, chat a bit, have some fun… Before long, you’ve naturally built a relationship where you know each other in a genuine way; they know what you do and who you are as a core person (and vice versa). When the connection is genuine, they’ll love to see what you are doing and talk about you to friends; if you’re really good, they may think you’re an amazing person and want you to meet people in their network, too.  Now you’ve build all these great relationships and become part of a community you likely wouldn’t have been invited to if you had stuck to sales pitch networking. Communities are a wonderful thing because they tend to work together to help each other out when someone needs it.

I am sure the analytical people reading this are thinking, “How does that relate to making money? The income is secondary because if someone needs a service (say a plumber), I am more likely to refer someone from my social network that I know personally then a stranger.” Really think about that statement. When was the last time you referred a complete stranger to a friend of yours to help them with something? For the most part, when people are recommending services to their friends, people will either refer someone they know or the get a referral from someone they trust to refer to you.

With Social Media and Social Networking being a global community, people are connecting more and more each day. Watch, when someone thinks they are being wronged, how many people are getting involved internationally. Even it doesn’t directly affect them, they are still voicing their opinion and supporting.

That is why it is even more important now, and in the future, to start building those relationships. It is up to us as a community to support each other in our growth, health and welfare. That is why I do what I do. That is why I give you as much information as I can to help our global community. Like all of you, I need a roof over my head, food on the table and clothes on my back. But I make sure I do it in such a way that I can give as much as I get; the more I receive, the more I provide. That is how it was hundreds of years ago, when looking at how tribes behaved and cared for each other in a communally positive way. We are no different. The lines in a map mean nothing now. If you want test it, post a comment in your social networking tools and ask where is everyone from. You’ll see there is no such things as boarders anymore. We are one big community.

In closing, I recommend that when you use these Social Technologies, keep in mind that it’s not about the money — it’s about connecting with our community to help each other grow.

Love & Chi,

Brandon Krieger HLC, ITIL, PPS
Social Technologies Coach & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com/socialtechnologiescoaching.html

Categories: Brandon's Thoughts, CHEKKIES, Success Tips | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Know ThySelf

How many people can really say that they “Know Themselves”

One of the hardest things you will ever do in life is to really know yourself inside and out. How many of you reading this can say they truly know themselves. I know for myself I keep evolving and changing as I learn who I really am.  Just in careers alone I have gone from Warehouse worker, to Security Guard, to IT consultant, to Holistic Lifestyle coach.  This has been my journey in career, business and education but are just my labels that I call myself so I can be recognized as a professional by our community.

I have also gone through personal growth of my relationships with women, family and friends which to this day keeps developing.

How many of you have gone through these very changes or are struggling in your personal and/or professional life but just can’t figure out what to do.

I’m going to go into a little conspiracy rant so those of you reading this who don’t believe just think of this as a story but the ones who do, I want you to take this to heart.  With the change of social media and social networking it’s more important then it has ever before to know your true self.  The everyday person can post something on the internet be it a video’s, posts, articles…etc and have more influence on the people watching/reading then ever before.

I am sure you are asking what does that mean for you. With this world wide global exposure if you don’t really know what you believe in or what your core values are you can get caught up in the crowd going with the hype. I have seen personally video’s scaring people on what to believe or what to think. Take a look at any local news cast from the area you are in. Then go on Google and do a search for that exact story and see what you find.  If it’s a big enough story I am sure your going to find stand news feeds/posts, but your all so going to see people blogging, tweeting, Facebooking..etc what they think.  It is up to you to listen to what you believe what you think so that you don’t get caught up in the social viral exposure. Don’t get me wrong there are some amazing video/articles out there with great content but my recommendation is to always look at “You” first and what you truly feel about what is being said. Then make your decision on what choice you make.  Which in life there is only really 3 choices.

1) Win/Win/Win-  where everyone wins from your choice

2) Lose/Win where your decision you win but someone is on the opposite end.

3) No choice at all.

In the next  year I am predicted people are going to be taking back control from the Government and Corporations that are not serving the people. People globally are coming together to voice their opinions and make a stand for what they really believe in. This is changing our society and will affect our economy.

If you are running a business that has a service/product think of how these changes are going to affect you. This should change the way you support your clients, how you treat them and the service you offer them.  Remember your business even if it’s a local service can become global from your clients with out your control.  Someone posts on Facebook about your Product/Service and they have friends in UK, China, Australia…etc and they read your post. Guess what, you company just got free advertising globally.  That’s how easy it is now with social media and social networking to have your company be advertised world wide.

Make sure you truly take the time to Know Thyself. This way in the new era of relationships, business, marketing, social networking and social media you are going to be part of the global community which is important to truly Know Thyself!

Brandon Krieger HLC, ITIL, PPS
Social Technologies Coach & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com

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Break Down in Social Networking

I have had a few questions on what exactly these sites are and what to do with them.  I am going to give you a quick break down on Facebook, Twitter, LinkedIn and Tumblr today because those are the main ones out there that I use. There are hundreds of more but when you look at the top ranking ones these are them.

What is Facebook— Facebook is a social networking website — a gathering spot, to connect with your friends and with your friends of friends. Facebook allows you to make new connections who share a common interest, videos, chats, messages, blogs, expanding your personal network.

Why use Facebook – Facebook is the largest community on the internet with over 500 million members.  What does that mean to you. If you connect and build friendships with people in the largest community on the internet you have the chance that people will like you, if they like you they want to know what you do. If the like you and know what you do and need the service or product you provide. They are more likely to work with a friend then a complete stranger. Just think about this because I know there are thousands of you out there that are scared to put yourself out there on the internet. Which I completely understand, I am just saying this is where business and marketing is going. The reason why is because at any time someone could put up a post about how great you are and millions of people can see it. Or some one can put up a post saying terrible things about you and even more people will see it.  So which side would you like to be on? Just food for thought.


What is Twitter— Twitter is a social network aiming to enable its users to exchange news and opinions mostly concerning specific topics. The editor’s “tweets” are sent via short message with a maximum length of 140 characters and can be subscribed to.

Why use Twitter – Twitter is a great tool to use when trying to get peoples attention. Quick posts or headlines called “Tweets” lead people connect either with you or a site you would like them to go to get more information on the topic.  For you people who are more business minded you can build a list of people to connect with again as friends first that you can exchange activities, comments, current events…etc The same concept goes with Facebook, once you develop a relationship people are more likely to work with you then a stranger.

VERY IMPORTANT! This key point will put you a head of the game of 95% of people who are using Twitter. Think of twitter as dating, image you are at a bar and your sitting there and a good looking, sexy man or women depending what you are looking for. Walks into the bar, sits down and you want to go talk to them.  Now here is where the challenge is the 95% of people who are using Twitter go up to that person and “Tweet”– ” You want to have sex with me lets go now” or ” Lets get married click here to learn more”.  I over exaggerate a bit but it’s to prove a point. Most people that our using twitter are not connecting with their followers.  They are just telling people come here, buy myself, I can get you….  Not even asking if that is what you want.  Make sure just like a relationship you first connect, build up a relationship and if someone is interested in your product or service they will ask.  That is how to use twitter.

What is LinkedIn— LinkedIn is a business-oriented social networking site that is geared toward sharing business related information

Why use LinkedIn – LinkedIn is a great site to meet other business professionals. Unlike Facebook and Twitter this is more focused on the Business Professional.  Here people post past and present careers. Businesses they have been involved in, websites, blog updates and Twitter updates.  LinkedIn is used for business professional to network with each other.  The benefits are that you can find people in the same business or career and network with them. This gives opportunities for career advancement, referrals and creating a great network of colleagues.

What is Tumblr— Tumblr is a blogging platform that allows users to post text, images, video, links, quotes, and audio to their tumblelog, a short-form blog. Users are able to “follow” other users and see their posts together on their dashboard. Users can “like” or “reblog” posts from other blogs on the site.

Why use Tumblr – Tumblr is a great blogging platform to get connected to people. They have taken the blogging style of posting information and the friend building of twitter so that you can share information. Now remember the reason to do this is to educate people on you, your product and your service.   The more information people can read about you, your product and your service the easier it is for them to connect with you.

Remember the Social Technologies is the trend of how people are learning about people, business’s, products and services.  More people are doing research, googling information about what they need. If you are providing great information and connecting to people each day this is how you are going to build a great network of friends and as a community we will help each other grow.

Look at the growth of Millionaires over the last year and see what they are doing.

Just and FYI– I am providing a Q & A for a Donation of $2 at www.knssconsulting.com if you have any questions that you would like to have personally answered by me follow the instructions and I will answer them.

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com

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Template of Social Technologies

As I did some searches on the internet I realized some definitions of Social Technologies haven’t been really drawn out to people who don’t use them.  I want to make sure as we go forward we are both speaking the same language. That I am not using terms that you don’t understand.  I am not here to talk over you and seem geeky. I want to make sure you walk away understanding this new marketing trend we are in and how to get a head of it.  My goal for you guys reading this is that you are able to implement this in your business immediately.

Let me know if you have any questions about these. I am drawing it out for you because my goal is to make this as easy as possible so you can look at your marketing model and implement this immediately.

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com

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What’s Your Passion

Over the last 6 months I have really been going back and forth trying to find my passion. Like most of you out there we are over loaded with information, facebook, twitter, youtube, trying to build our business’s but just can’t figure out what exactly is our niche in this global world.

As I watched how people are interacting you see how people are desperately trying to sell their products/services. Watch twitter, you will see the posts people tweeting ” I can do…”, ” Check out this link I found because it will help you…”,…etc. The list goes on and on of these generic posts to anyone that is listening and really attracting a very few.

That is why you have to find out what you’re passionate about. I am sure your asking ok how do I do that.  You have to get to your core values of what you want, what makes you happy. Then do that each and everyday, be around the same people who are doing the same thing, ask that group if there is anything you can do and sit back and listen.

I watched an interesting Youtube Video with Gary Vaynerchuk explaining how this Social Media/Social Networking era is actually bringing us closer together.  Think of this world now like a small community. In the old days if your Grandparents went to go get a dozen (12) buns from the local baker and asked for an extra bun. The baker would give it to them and charge them for the dozen. If the baker didn’t they would tell the community of how they were treated.  Now take that analogy and put it on the World Wide Web.  Never before have we been able to connect with so many people with just with one post.

Now you ask how is that related to your business, your income…etc Think of a time someone help you out when you were looking for answers, would you go back to them if you had another question. Would you refer your community to them if they were just about helping you. This is something you need to think about before you really get out and start posting your world’s greatest products/service.  See how your passion can help someone else, how your knowledge and expertise can answer a challenge or concern they are having. Connect and make a relationship by asking them questions.  From there you will have friends in your community that will want to help you build your business and that is stronger then just building a list of people you don’t even know.

Remember the cliche that “Blood is thicker then water”. Make your business like a family and you will see it grow.

I want to give you action items to help you out. If you are reading this and are having the challenges above

1) What’s your purpose in life?

– This is a real psychological question and can take some time to answer.  To give you some examples People’s purposes in life have been to teach, to heal, to help people in need to give you some examples.

2) What’s your exercise needs?

– Do you exercise in the morning or at night? What type of exercise do you want to do for example spin class, martial arts, sports team…etc

3) What are your relationship needs?

– Do you want to be in a relationship? What type of relationship do you want? Do you want a short term or long term relationship?

4) What are your educational needs?

– Do you want to keep learning? What is your learning style is it Visual, Auditory or Kinesthetic? Do you like learning by self study, in a class room, one on one instructions…etc? What material do you like to learn about; Health and Wellness, Computers, Finances, Business, Real Estate…etc

5) What are your time needs?

– How much time do you need in the morning to get up and get ready? How much time do you need to work out, prepare your food, spend time at work..etc  just a side not this will help with time management remember each of us only have 24 hours in the day. 8 hours to sleep, 8 hours to work. Then 8 hours to divide up with personal time, education, working out…etc

6) What are your rhythms?

– Are you a morning person or night person? Are you more energized in the morning and feel you are more productive or are you more a night?

7)…etc

Really find out what you truly want and then compare it to what you are doing now.

Next article I will tell you how this relates to your business.

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com

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Welcome Too 2011

 

Happy New Year Everyone!

It has been a long time since I posted on here. A lot of great changes have been going on as well trying to clear up some things from the past years.

I am sure most of you are like me planing out your personal goals as well as professional goals for 2011.

I am on the same page as you are. I have completed a Goal sheet as usual but I haven’t finalized it because bombs keep dropping.  Like a revamp of my website as well as Ultimate Sports Therapy’s website. Which we have kept the same look and feel because we think a like. Different content but different look and feel.

In the first Quarter (January to April) I am planing on having my e-book completed and ready for you guys to have. I have heard about going through a publisher but I want to have the choice of what I release and when I can release it.

Some tips I want to give you to help you get started on the right foot.

1) If you have anything lingering that you can deal with from last year try your best to complete that project. I find personally that until you do it keeps coming back either physically or energetically.

2) Start setting out goals and action plans on what you want to get completed and here is the key if they are big project don’t pick more then 3 at the most. I personally tell the people I work with focus on one put all you energy and focus into. When you get it completed then move on to the next one

3) Balance out your time. This is key because I have personally getting caught up with work after a long day of work. I have found my self up at until 4am in the morning trying to get something done.  I know it’s hard to put something down I have been there, but my advice and I am talking my own advice is. Work until 8pm at night then disconnect now if your a shift worker and work nights this wouldn’t apply. If you are a normal 9am to 5pm person and are working on a project after ours shut down at 8pm.  This way you can start to slow down and be able to get good rest and repair for the next day.  It is better to have 1 to 3 hours of focused productivity then a weeks work of scared development.

Start with those ones.

Now just a side note I’m going to do my best to be more active here and really share what I know so that you guys have some great content.  I need your help my goal is to get over 100,000 followers by the end of this year. Now I want to get that many followers because if one person puts a comment or shares an idea it can potential help hundreds of thousands of people.  One thing I’m sure if you read my posts prior to this I put everything out there. I don’t care who is reading this, really.  I only work with 8 to 10 clients per week tops so this is not for financial gain. I don’t have the time to work with more. I am working with a clinic as a consultant and helping them grow.  So my focus right now is to help.  If I can put one post and help that many people I know I am using my knowledge for good use.  I have worked with people all over the world which I have seen the stress and frustration they have. Be it physical health, personal challenges or professional. I coach each of them through the fundamentals at first, then individualize their strategies from there depending on their unique core values and legacy.  Now like I said what if you could put up one comment that 100,000 people who are having the same problem who first understand the challenge. Second you provide them the solution you used to over come that challenge and it works for them.  How amazing would that be.

Please post your comments  below

Love & Chi,

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner & Professional Speaker

For more information contact me at info@knssconsulting.com or visit us at www.knssconsulting.com

 

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Holistic Lifestyle Coach talks about How to be Successful in Your Business

Over the years I have read numerous amounts of success books 7 Habits of Highly Effective People by Stephen Covey, Think and Grow Rich by Napoleon Hill, Listen to Anthony Robbins…etc.  Each time I was able to move my knowledge up to the next level but it only lasted for so long. Then I had to review it again. I found most of these books were talking about one part of success, be it personal or business but they were talking about the whole package.

I was still over weight but making $70,000 a year doing IT work (Information Technology) which was part of my success that I wanted. I was able to apply the recommendations these books provided me to be successful and obtain it but still was not happy emotionally or physically.  I was having back problems, getting sick but the money was increasing.  I see this time and time again with facebook posts, webinars, groups…etc all talking about the money aspects, How to get more prospects ? How to make more money? The list goes on and on. The challenge is really more serious than people think, most people do not even realize there is a bigger issue.  They do not even know themselves.

I have coach numerous amounts of people trying to become successful from all different countries. Each and every time I have to work on them first personally, nutrition, sleep, core values, legacy..etc
before I worked on their business each and everyone saw success just with those fundamental changes.

I am sure you are saying why would I have to work on these areas first before I work on my business or career success?  Think of it this way if you do not have a strong foundation how are you going to build a high rise that can reach as high as you can imagine?  If your core values, legacy, breathing, hydration, exercise, nutrition and thoughts are not at their optimal how are you going to be able to build on top of it? Business or career is secondary to these main foundational principals.  If they are not strong when you add more pressure your success will crumble to the bottom and you will be wondering why.

I am telling you here today, it is because you did not have a strong foundation to be able to build on.  Before you try making your millions make sure your foundation is strong. Nothing sucks more then spending a lot of your hard earned money, your time and heart into something that crumbles underneath you.

For more information contact Ultimate Sports Therapy at info@ultimatesporttherapy.com or visit us at www.ultimatesportstherapy.com/lifestylecoaching.html

Brandon Krieger,
Clinical Director, Holistic Lifestyle Coach & Reiki Practitioner.

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Why is healing yourself so Important?

Why is healing yourself so Important?

Many of us focus including me when times get tough we focus on money, debit, our wants vs want we truly need. This has lead into colds, flues, feeling emotionally down and over time if not dealt with can lead into a disease.

When you look out our primal instincts the order of importance for our survival is

1)      Safety

2)      Security

3)      Substance

4)      Sex

If these are not met in this order our body starts to try to control this order. If you do not feel safe at your work then your sex drive goes, then challenges with eating and it works back to safety and security until you start to heal.

I see and talk to people all over the world about their personal or professional challenges.   Each and every time I have worked with someone I had to start from the foundation of safety and security. Then work on substance and the rest comes.

Now I write this article today because more and more people are getting sick, having financial problems, going to pharmaceuticals to help and are finding themselves in the rat race.  We need to educate on self care how to take care of our own well being first and then deal with the other challenges. If your stressed, not sleeping well, not eating properly how are you going to solve any problems.  Think of it this way say you are a builder and you are going to build a house. You see a lot open that you can see an beautiful house being built in. You design the plan and start getting to work, as you start building you run out of supplies and challenges start to come up. You have 2 choices one you take a break sit back and get the right supplies for the job and go maybe a little slower. Or you push through using rusty nails, rotten wood, you are tired, stressed and just do not care.

Now here is 2 questions for you

1 Which house would you want to live in?

2 What do you think the health is going to be of the builder after he is finished?

For more information contact Ultimate Sports Therapy at info@ultimatesporttherapy.com or visit us at www.ultimatesportstherapy.com

Brandon Krieger,
Holistic Lifestyle Coach, Reiki Practitioner.

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Health Day at Ultimate Sports Therapy 20min for $20

Come out on September 25th, 2010 from 10am to 6pm and experience some of our services. We are offering 20min for $20 for the above services to help give people a healing start.

For more information or to book your session call Brandon Krieger at Ultimate Sports Therapy 905-290-1584.

Love and Chi,
Brandon Krieger
Holistic Lifestyle Coach & Reiki Practitioner

www.ultimatesportstherapy.com

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What is Reiki?

Looking back a few years ago if someone would have told me about Reiki and how it can heal someone I would have laughed in their face. Having an analytical mind being in IT (Information Technology) if I could not see it, touch it or feel it was not real.   As well being in Go Ju Ryu Karate for 13 years I understood Chi and depending how you stood and breath through a technique you would get more power.  That was tangible for me, but to have someone just put their hands on me and flow energy through me that could heal me was something I could not believe.

Most books you read will talk about Reiki starting in the late 1800 by Mikao Usui  from Japan and developed from there.  I am going to tell you a story which I want you to take it as just that if you want to believe it as a true story or just a fairy tale that is up to you.

Energy healing as we call it has been around BC (Before Christ). Any history book that talks about leaders and kings always talk about having great healers with them using aromas, oils, toning and energy healing to help the sick.  This has been going on for hundreds of years and being passed down to people who were open to learn and wanted to help people. I’m not going to go into any specifics that is up to you to find out for yourself. Today when a healing happens that no one can explain they call it a medical miracle. Be it the body naturally healing itself through reducing stress, eating the right foods, exercising, resting, and treatments like Reiki.

I am sure you are asking at this point what is Reiki. Reiki is the act of laying hands on the human or animal body to comfort and relieve pain. Through this process if you are more attuned to heal energy could flow through you. This energy is in all of us, think of it as an electromagnetic energy that connects as all too all things. This has been called the Universal Energy or Chi or Ki depending on your background and beliefs.  This energy flows in all living things with a DNA  and works through us to develop our existence. Now with Reiki people who have learned this style of treatment work to balance out the energies in the body by placing their hands on certain areas of the body to help calm and balance the energies.

Does this work? I have read all different posts, comments, reviews as well started treating clients myself just for me to see if it really works. I can honestly say every person I have treated so far has felt something happen and have felt benefits from a Reiki treatment with me.  I have heard that this could be a placebo effect.  I thought that as well working in a clinic with people with real pain and injuries. I have seen things so far that I am still trying to get me head around.

I had one person I was asked to treat who was kicked in the leg training in Muay Thai and ended up with a deep contusion on the outside of his left leg. The Athletic Therapist and hospital both assessed him and told him it would be 3 to 6 weeks to heal.  I treated him once for a 60min treatment and the contusion was gone in 48 hours.  He was back working out within a couple of days.

I had another dancer who was not able to touch her hands to the ground doing a hamstring stretch. She said her calves were just too tight. She has been doing treatment with a massage therapist and stretching daily but it was not helping. I did a 30min Reiki treatment with her and she got off the table as was able to touch her hands right to the floor.  We were both shocked to say the least.

I can go on and on about the stories I have of people I have treated and the results they have found which has really made me a believer.

If you are having any emotional, physical or psychological challenges that you are going through and are not seeing any improvement. As well are not currently working with a Reiki practitioner I would highly recommend you try a few session with one and see how you feel.

If you have any questions please feel free to e-mail me

Love and Chi,
Brandon Krieger
Holistic Lifestyle Coach & Reiki Practitioner
www.ultimatesportstherapy.com
info@ultimatesportstherapy.com

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Why Am I Not Seeing Success?

This question I get asked numerous times in regards to health, weight loss, career, finances, relationships, people read all these success books, watch videos, talk to mentors, friends and family but find a hard time implementing these systems. Or they just can not figure out why it is not working.

I have followed many of the great motivational speakers like Tony Robbins,  Byron Katie, John C. Maxwell, Stephen Covey, the list goes on and on. What I have found is that all their information works if you are just are able focus and not listen to your negative ego. The Negative Ego will tell you it does not work, it is way too hard, you are not seeing success so it does not work, it is taking too long to see results. All this negative thinking hinders you from your success. Plus you are not doing it for you, it is to prove something to false ideal vs achieving success for you.  Setting out an action plan that really works.

I had to first work on myself to really get down my core needs and wants to find out who I was as a person. What I really needed to be me and what I really wanted in my life and set the foundation.  This is what I call finding your Core Values and Legacy. This foundation is what I used to set my goals for me to achieve so I was able to live my Legacy.

Most of us including me before I learned this key point, I was setting goals that were not aligned with me. They were material goals that I really did not want to work for or want in my life. When I really figured out what I was willing to do and what my core values where success was easy because I enjoyed it.

Remember if you want to achieve success you have to first look after You and build that strong foundation before you can start achieving your dreams.

Love and Chi,
Brandon Krieger
Holistic Lifestyle Coach & Reiki Practitioner
www.ultimatesportstherapy.com
info@ultimatesportstherapy.com

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Break Through with Tony Robbins

It’s interesting I watch all 6 shows of Break Through with Tony Robbins.  To be honest each show choked me up to watch the show and really relate to the people and see the challenges they have overcome to have their limiting beliefs challenged. Then see them excel to achieve their dreams.

Looking a back at my life and going back through all the challenges I had from at 2 years old my mom was having grand mal seizure’s to the point she had to let me Grandmother raise me because she would have seizures that she wasn’t able to take care of.  Having father around to raise me and teach me. My Grandmother living with her own pain which she turned to alcohol as her support which was our families way of dealing with stress. My Grandfather never around because he was always at the race track and eventually left my Grandmother. Which left her to raise me on her one.  One of my Grandmother’s brothers took the time to teach me how to play pool and would take me out when he came to town just so I would have a male figure in my life. But he died all of the sudden of a heart attack on a baseball field in Acton. Then a family friend my Grandmother knew stepped up and started to take me out and teach me about shooting hand guns in a gun rang. Which my Mom was terrified off but when she learned all the safety steps and how I learned to respect guns she was actually was grateful that I learned how to handle them properly. Especially at 14 years old one of the schools I went too hand some kids from a rough area and I was very street smart because of this. That family friend passed away when I was 18 years old which was hard.

I dropped out of school at 18 to go work in warehousing because I felt I needed money and I wasn’t really good at school. So why not make money.

So at this point you can understand I grew up as a angry child/teenager/young adult. I never was in trouble with the law but had a big chip on my shoulder. I started Karate with a great instructor who to this day I really respect because he saw that I was an angry kid and just wanted to learn to fight. But he say deeper than that and taught me what the true meaning of Martial arts is.

At 21 years old I got a young women pregnant and in the shock of everything I got married and went through 2 years of a truly bad marriage, working 3 jobs trying to make ends meet, not know the person I married as well not really having anything in common with her. This lead into a 4 year long divorce and me not being able to see my son because of a long custody battle.

Then I got into a relationship with a great girl but ended up helping her out financially through school which she ended up not completely and lead to me getting a second job as a bouncer to make ends meet.  Which I ended up getting into a situation at a club which lead to me getting peppered sprayed and falsely arrested for something I didn’t do. After a long court case all charges were dropped and my record was cleared.

I also was in a motorcycle accident where I flipped my motorcycle (CBR 600 F4i) up in Orangeville doing the twisties. Ended up with a concussion and short term amnesia which took me about 3 months to remember the accident.

I injured my lower back and had a herniated disc at L5 S1 to the point I was bed ridden for 6 weeks to the longest episode I think was 4 months.  I went through very low points that I didn’t think I was going to be able to walk.   I finally had the choice to either have my spine fused or find another way to heal my back. Which I was able to heal my back thanks to Carolyn within 3 months.

which leads us up to today

Now I am not telling you this stuff to say oh poor Brandon, I watch shows like “Break Through with Tony Robbins” and I get all choked up because I really can understand what these people are going through and how hard it can be.  How when we are in that situation we can’t see there is a way out and we can do it. When you are dealing with whatever challenge we have a choice to either stay in it and fester in it or make a change to do what we can to get out of it.

I have always fought my way out of challenges because I personally felt that I can do it no matter how bad it gets I never gave up. To the point now I have left all pain and am so grateful that I have gone through the challenges that I have gone through. I’m a true Holistic Lifestyle Coach because over the last 4 years I have healed myself Holistically which is an ongoing process and will never end.

Never give up no matter how bad things may seem.

Love and Chi

Brandon Krieger

www.ultimatesportstherapy.com

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