Brandon Krieger Weight lose Challenge

Brandon Krieger is feed up and has challenged himself to lose 22lbs in 33 days ?


Starting today July  27th, 2009 I have challenged myself  to lose 22lbs before Augst 28th, 2009 which is the date of my Holistic Lifestyle Coach Level 2 Course.  I will be posting my food journals and exercise program daily. As well as recording a video once per week on my progress. This way you can see exactly how my system works and how it can help you.

As of today my measurements are

weight = 222lbs

Chest = 45 inches

waist = 43 inches

hips = 42 inches

My Goal is to be down to 200lbs as of August 28th, 2009.

Post your comments and feed back on Twitter at  http://www.twitter.com/Brandon_krieger  I will be on there daily.

Thank you every one

Advertisements
Categories: Brandon's Video's, CHEKKIES | Tags: | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: